The Story
An exquisite rasam from South Indian cuisine! Also known as poondu, this recipe is prepared by blending spices and garlic. It can be served as both soup and a delicious accompaniment to rice. Especially on cold winter days, you can both enjoy the taste of this recipe and be sure that you are protected from diseases!
Why you should include garlic rasam paste in your diet for your health?
- While it facilitates digestion, it is good for constipation and stomach problems.
- It prevents bloating and gas formation.
- It is a vitamin and mineral bank. It contains particularly high levels of vitamins A and C.
- It contains high antioxidants. It keeps the skin young and supple.
- Supports weight loss.
- It is healing food for sick and flu patients.
- It is good for the common cold and prevents flu diseases.
Food preference
- Vegetarian
- Halal
Tips for preparing more delicious meals with garlic rasam paste
Mix 1 teaspoon (10g approx) of this paste with 1 cup (150ml approx) of hot boiling water thoroughly. On the other hand, you can adjust the concentration to your taste. Enjoy your home style Tomato Rasam!
How can you serve garlic rasam paste for delicious combinations?
Best served with cooked rice as Poondu Rasam Sadham along with Sutta Appalam (Roasted appalam). This Rasam can also be served as a soup/appetiser along with Sutta Appalam. You can taste a delicious harmony with steamed rice. Additionally, you can prepare a meal that will pamper yourself, with a veggie roast or any veggie poriyal like carrot poriyal or beetroot poriyal as a side dish.

Some tips to be considered for long-term consumption
Garlic Rasam Paste can be stored for up to 12 months in a cool and dry place or refrigerator. It is also recommended to be served with non-damp, dry spoons.
Description
An exquisite rasam from South Indian cuisine! Also known as poondu, this recipe is prepared by blending spices and garlic. It can be served as both soup and a delicious accompaniment to rice. Especially on cold winter days, you can both enjoy the taste of this recipe and be sure that you are protected from diseases!
Why you should include garlic rasam paste in your diet for your health?
- While it facilitates digestion, it is good for constipation and stomach problems.
- It prevents bloating and gas formation.
- It is a vitamin and mineral bank. It contains particularly high levels of vitamins A and C.
- It contains high antioxidants. It keeps the skin young and supple.
- Supports weight loss.
- It is healing food for sick and flu patients.
- It is good for the common cold and prevents flu diseases.
Food preference
- Vegetarian
- Halal
Tips for preparing more delicious meals with garlic rasam paste
Mix 1 teaspoon (10g approx) of this paste with 1 cup (150ml approx) of hot boiling water thoroughly. On the other hand, you can adjust the concentration to your taste. Enjoy your home style Tomato Rasam!
How can you serve garlic rasam paste for delicious combinations?
Best served with cooked rice as Poondu Rasam Sadham along with Sutta Appalam (Roasted appalam). This Rasam can also be served as a soup/appetiser along with Sutta Appalam. You can taste a delicious harmony with steamed rice. Additionally, you can prepare a meal that will pamper yourself, with a veggie roast or any veggie poriyal like carrot poriyal or beetroot poriyal as a side dish.

Some tips to be considered for long-term consumption
Garlic Rasam Paste can be stored for up to 12 months in a cool and dry place or refrigerator. It is also recommended to be served with non-damp, dry spoons.












